
“ The soul carries memories of its journeys across lifetimes,
and exploring them can bring profound understanding.”
— Michael Newton
Past Life Regression: Therapeutic Exploration for Insight and Healing
What is Past Life Regression Therapy?
Past Life Regression (PLR) is a specialized hypnotherapy technique that uses deep relaxation and guided visualization to help clients access memories, experiences, and symbolic material that may relate to previous lifetimes. This therapeutic approach draws from diverse cultural, psychological, and spiritual traditions to facilitate healing and personal growth.
PLR is used therapeutically to help clients:
Examine negative patterns and find potential root causes
Explore unexplained fears, phobias, or emotional reactions
Understand recurring relationship dynamics
Process and release old emotional patterns
Gain insight into life purpose and spiritual growth
Heal trauma held in the body or psyche
Whether viewed as actual past life memories, symbolic representations from the subconscious, or metaphorical experiences, PLR can provide profound therapeutic benefits and lasting positive change.
Therapeutic Applications:
Pattern Recognition and Healing
Negative Behaviors: Identify root causes of current destructive patterns from past experiences
Health Issues: Explore connections between physical symptoms and past trauma or "death wounds"
Relationship Patterns: Understand recurring dynamics with family, friends, or partners across lifetimes
Emotional Processing
Unexplained Fears: Address phobias or anxieties without apparent cause in current lifetime
Chronic Guilt or Shame: Process and release emotions that seem disproportionate to current experiences
Grief and Loss: Find peace with difficult life circumstances through broader perspective
Creative and Spiritual Growth
Life Purpose: Understand soul mission and spiritual evolution
Creative Inspiration: Access memories for artistic, writing, or historical projects
Spiritual Development: Connect with higher wisdom and inner guidance