Floating on Clouds: A Guided Meditation for Deep Rest and Rejuvenation (Nap Version with Gentle Awakening)
A peaceful 90-minute journey that carries you into the deepest relaxation and restorative rest, wrapped in feelings of weightless comfort and complete safety, with a gentle awakening at the end.
This is the nap version with a gentle awakening sequence, perfect for deep relaxation practice or a rejuvenating 90-minute rest period. Drift away from the tensions and thoughts of your day as you're transported to the most peaceful place imaginable. Feel every muscle in your body release completely as you're held in perfect comfort and security. Experience the soothing sensation of floating, light and free and utterly at peace, as you're gently guided into increasingly deeper states of relaxation. This meditation creates a profound sense of being cradled and protected, allowing your nervous system to fully surrender into rest. At the end of 90 minutes, you'll be gently guided back to wakefulness, feeling completely refreshed and restored.
What to Expect:
Complete release of physical tension and mental stress
Deep, healing, restorative rest for 90 minutes
Sensations of weightlessness and peaceful floating
Profound feelings of safety and being held
Deep relaxation or light sleep during the practice
Gentle, comfortable awakening at the end
Wake feeling completely refreshed and rejuvenated
Recommended Practice: Weekly for profound relaxation, or as needed for restorative naps.
Duration: 1:30:00 | Intensity: Gentle (1/5)
Also Available: Sleep Version ($7 USD) | Complete Bundle with Both Versions ($10 USD)
Dharmitra's Comments:
Ever wondered how it would feel to sleep on a soft, fluffy cloud? Well, wonder no more. A lot of careful engineering goes into these tracks: the selection of the background music, the frequencies used, how the voice is layered, and the impact certain words have on your mind and consciousness. But you don't need to concern yourself with all of that. Let me put it this way: this track will knock you out.
The nap version includes a few gentle bells and chimes near the end, designed to naturally bring you back to wakefulness, followed by wake-up instructions to help you arise feeling re-energized. But if you're a heavy sleeper and have a flight to catch... I would put an alarm just to be safe. ;) See you in the clouds!
A peaceful 90-minute journey that carries you into the deepest relaxation and restorative rest, wrapped in feelings of weightless comfort and complete safety, with a gentle awakening at the end.
This is the nap version with a gentle awakening sequence, perfect for deep relaxation practice or a rejuvenating 90-minute rest period. Drift away from the tensions and thoughts of your day as you're transported to the most peaceful place imaginable. Feel every muscle in your body release completely as you're held in perfect comfort and security. Experience the soothing sensation of floating, light and free and utterly at peace, as you're gently guided into increasingly deeper states of relaxation. This meditation creates a profound sense of being cradled and protected, allowing your nervous system to fully surrender into rest. At the end of 90 minutes, you'll be gently guided back to wakefulness, feeling completely refreshed and restored.
What to Expect:
Complete release of physical tension and mental stress
Deep, healing, restorative rest for 90 minutes
Sensations of weightlessness and peaceful floating
Profound feelings of safety and being held
Deep relaxation or light sleep during the practice
Gentle, comfortable awakening at the end
Wake feeling completely refreshed and rejuvenated
Recommended Practice: Weekly for profound relaxation, or as needed for restorative naps.
Duration: 1:30:00 | Intensity: Gentle (1/5)
Also Available: Sleep Version ($7 USD) | Complete Bundle with Both Versions ($10 USD)
Dharmitra's Comments:
Ever wondered how it would feel to sleep on a soft, fluffy cloud? Well, wonder no more. A lot of careful engineering goes into these tracks: the selection of the background music, the frequencies used, how the voice is layered, and the impact certain words have on your mind and consciousness. But you don't need to concern yourself with all of that. Let me put it this way: this track will knock you out.
The nap version includes a few gentle bells and chimes near the end, designed to naturally bring you back to wakefulness, followed by wake-up instructions to help you arise feeling re-energized. But if you're a heavy sleeper and have a flight to catch... I would put an alarm just to be safe. ;) See you in the clouds!